High Protein Pitas and Wraps!

Walmart has these great high protein wraps and pitas.  You can find them in the bakery section of the store.  They are called Joseph's.  Half a wrap is only 50 cal and has 5g of protein and 3g of fiber!  I like to wrap stuff up in them then spray them with Pam cooking spray then grill them in a pan to melt the cheese and make them a little crispy! The pitas are 60 cal, 7 g protein, and 5 g of fiber for a whole pita!  Enjoy! They both freeze well, too! Andrea

Thanks. I'll look the next time I'm there. I'm actually eatting one of Eggface's tortilla pizzas right now for dinner. The one I found at WalMart is low carb and has 5g of protein and 81 calories. Will have to look out for the ones you mentioned.

I'll have to try out that tortilla, too!  Thanks! Andrea

Hey Andrea...those pita and lavash are awesome.  The pitas are also good toasted.   My biggest problem is finding them.  Two of the 3 Walmarts within 15 miles of me don't carry them.  Went to the one that does yesterday and they were out of the pitas.  Guess I will have to buy a ton when i find them and freeze them. Take care, Pam

Thanks for the toasting idea!!  Sounds good!  Hope Walmart stocks up soon! Andrea

Thanks Andrea, for the information on the wraps and pitas. We just had a new Wal-mart open in the area, hope they have them Reenie

You're Welcome!!

What is the brand and how are the carbs? Ive been buying Trader Joes whole wheat pitas and low carb whole wheat tortillas... they are great, dont know the stats off hand but they are worth checking out!

Hey, Jennifer!!  The brand is Joseph's.  The wraps ( Joseph's Flax, Oat Bran & Whole Wheat lfour Lavash Roll-ups) a 1/2 of wrap has 3g of fiber, 7g of carbs, 5g protein and 50 cal.   The pitas(Joseph's Heart Friendly Oat Bran & Stone Ground Whole Wheat Flour Pita Bread with Plant Sterols) For one whole pita it has 5g of fiber, 10 carbs, 7g of protein and 60 calories.  We don't have a Trader Joe's around here:( Andrea

Good idea... I'll have to look for these.  Thanks for sharing!