Food Police Story, wanna share?
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Melinda
373/334/184/188/175/ - Highest/Surgery/Lowest-PrePregnancy/Current/First Goal
It's a BOY!
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Darcie
Stac -
I'm so sorry that these gals are frustrating you, but as Pam said you can just let them know that you are following your program's protocol and unless they have information from your program they can keep it to themselves. I'm delighted to hear that you can eat lettuce and anything else that your program allows. The point of this is not to keep you from eating lettuce or anything else for that matter. The point of this is for you to lose weight as safely as possible, under the guidance and direction of people who specialize in the treatment of bariatric patients. It's also to learn to eat a healthy diet in the longterm, which according to my program includes fruits, vegitables, meats ... even some carbs and fats. While I wouldn't be rude, I would let them know that you have access to all of the nutritional guidance that you need.
Hang in there sweetie ... You are doing just fine!
Barb
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145
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First visit to surgeon - 288 ~ bmi 45.1
2 week pre-op 252 ~ bmi 39.5
Total lost - 153 Since surgery - 117!
Goal weight - 155 (mine) 180 (surgeons)
Current weight - 135 (2020 I lost 10lbs due to dedicating myself to working out more and being in better shape)
1/14/2025 still maintaining 135 :-)
Extended TT, lipo, fat injections - 11/2011
BA/BL/Arm Lift - 7/2014
Scar revision on arms - 3/2015
HALO laser on arms/neck 9/2016
Thigh Lift 10/2020
Thigh Lift revision 10/2021