In a perdicament
I've been doing the DUKE post-op liquid diet with much success. I am now only 18.2 pounds from being below a 35 BMI with surgery no where in sight. I know as soon as I start eating real food again much of the weight will find itself back on me. What's a girl to do?? Kelly :)
Down 65.6 lbs WITHOUT surgery!! 
This diet ticker is of my overall weightloss since 2/16/08.
Hummm Kelly..... and Hi havent talked to you in awhile,.... could you call the nut at Duke and ask him on advice on how to ease back into eating so you wont gain the weight back?? and congrads on the weight loss!!...~MARY~
If you are not willing to stand behind our troops, Please, Please, feel free to stand in front of them!
It's wonderful that you've had such success!
Just wondering....why did you start the post-op diet? I'm not sure what the "diet" is but maybe you can switch lunch or dinner to a regular "healthy" meal. I've had a lot of fun trying recipes since surgery and cant wait until my food choices expands. I can make some pretty mean SOUPS! LOL
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