Totals for carbs and fats
Barbara,
I see you have Dr. B! He is so great. I would tell you to call your nutritionist in the morning....because every program is different and I know how much they at Dr. B's office want us on the plan they give us....and from what I am told it can be slightly different for everyone. :)
Hope that helps!
Jamie
I see you have Dr. B! He is so great. I would tell you to call your nutritionist in the morning....because every program is different and I know how much they at Dr. B's office want us on the plan they give us....and from what I am told it can be slightly different for everyone. :)
Hope that helps!
Jamie
As stated above you really have to check with your surgeon/NUT for guidelines - we are all given different guidelines based not only on surgeon/NUTs preference but based on the types of surgery we had - typically with RNY the more bypassed the more is required nutritionally. Also the amounts you need should change many times over the first 6 months... as you heal and your pouch relaxes you will eat more.
First visit to surgeon - 288 ~ bmi 45.1
2 week pre-op 252 ~ bmi 39.5
Total lost - 153 Since surgery - 117!
Goal weight - 155 (mine) 180 (surgeons)
Current weight - 135 (2020 I lost 10lbs due to dedicating myself to working out more and being in better shape)
1/14/2025 still maintaining 135 :-)
Extended TT, lipo, fat injections - 11/2011
BA/BL/Arm Lift - 7/2014
Scar revision on arms - 3/2015
HALO laser on arms/neck 9/2016
Thigh Lift 10/2020
Thigh Lift revision 10/2021