Watermelon
It's empty calories and high in all the stuff we don't need. Other than sugar it has absolutely no nutritional value (ok well it has water lol) Unless you wanna eat the rind.
Anyways having said that - if you don't dump maybe after you get out from surgery a while it would be a good treat? in moderation of course.
Lexi - Size 6-8 and holding.
I ea****ermelon without a problem.
We all have different tolerance levels when it comes to sugar... so certain things may or may not work. Typically the further out you get your tolerance level should improve.
Sugar is sugar no matter where it comes from so make sure you continue to measure your portions out. Also be wary of seeds until you are much further out - even seedless watermelon has those little white seeds in it!
First visit to surgeon - 288 ~ bmi 45.1
2 week pre-op 252 ~ bmi 39.5
Total lost - 153 Since surgery - 117!
Goal weight - 155 (mine) 180 (surgeons)
Current weight - 135 (2020 I lost 10lbs due to dedicating myself to working out more and being in better shape)
1/14/2025 still maintaining 135 :-)
Extended TT, lipo, fat injections - 11/2011
BA/BL/Arm Lift - 7/2014
Scar revision on arms - 3/2015
HALO laser on arms/neck 9/2016
Thigh Lift 10/2020
Thigh Lift revision 10/2021
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