PIZZA

GOOD MORNING ALL,   I WAS JUST WONDERING IF ANYONE HAS A GOOD PIZZA RECIPE.....IF SO PLEASE SEND IT TO ME MALAVE27896@YAHOO. HAVE A GOOD DAY EVERYONE !!

I have bought some of the high protien flat bread at Kroger's ... It has 9 grams of protien in a serving ... Of course, there is no way I can eat a full serving, but still, it's a great source of protien. One of the flavors it comes in is a sun-dried tomatoe. I use that for the 'crust'. Then I add a low sugar tomatoe basil sauce, top it with low fat mozzerella cheese, very thinly sliced tomotoe, basil, red onion, and then some sort of meat ... I love using very thin deli sliced ham or some roast chicken breast. Toast it all warm and yummy. You can add the meat right at the end to prevent overcooking that can cause it to become tough.

This light version of pizza provides the flavor of a 'normal' pizza with more protien punch and less calories and carbs than the conventional version.

Hope that helps.

Barb

Mmmmmmmm ... that sounds so yummy!  I don't do well with bread, so I make simple little pizzas with Trader Joe's Low-Carb Whole-Wheat Tortillas.  Your recipe encourages me to spiffy 'em up, though, Barb (and thanks for the advice about adding meat late in the process to keep it from being tough).

Boy do those sound good!    I am back on mostly liquids since i messed my tummy up this weekend but slowing but surely adding back softs.    I will have to keep those in mind.    Guess I will have to start  grocery shopping myself so i can look for these types of food (hubby does it now). Thanks, Pam

I make em with TJ's soy pita bread - 1/2 a pita has 11gprotein 120 cals 18 carbs

JUST WANTED TO THANK EVERYONE FOR THE GREAT PIZZA IDEAS, ME AND BRE'ANNA WENT TO TARGET AND GOT WHAT WE NEEED FOR PIZZA....THAT'S WHAT'S FOR DINNER TONIGHT. ***AND FINALLY THE SCALE HAS MOVED FOR ME...LOL....LOL...JUST A POUND BUT....IT'S SOMETHING. IT'S BEEN A YEAR FOR ME SO I KNOW THAT I'M COMING TO THE POINT THAT I MY WEIGHT WILL COME OFF SLOW.  *****BUT I KNOW THAT MOST OF MY FRIENDS KNOW WHAT HAPPENED TO ME WHAT I WAS ABOUT 3 MONTHS OUT BEING IN AND OUT OF THE HOSPITAL.....JUST GLAD TO BE DOING BETTER , AND IN GREAT HEALTH. I HOPE THAT EVERYONE HAS A GREAT WEEK. *****P.S..........WORKING THE NEXT 3 DAYS DURHAM REGIONAL SO IF I DON'T POST I'M SLEEP...LOL....LOL....LOL HAVE A GOOD ONE