Gym WOW! I DID IT!

~ Lexipro ~
on 3/2/08 2:13 am - SC
I started the couch to 5k running program today and to be honest I wasn't sure if I could do it without "cheating" but I did it! The whole day 1 program, wooot! You warm up for 5mins walking, then walk 90s and then run 60s, repeat for 20 mins, then cool down. I went 1 and 1/4 miles and I did the whole thing! http://www.coolrunning.com/engine/2/2_3/181.shtml

Lexi -  Size 6-8 and holding.

 

ECUMindy
on 3/2/08 3:04 am - Winterville, NC
Great job Lexi!!! So proud of you... I walked almost a mile today and feel great! Congrats on starting this for yourself!!! Keep us posted on how you are doing!!!

Melinda
373/334/184/188/175/ - Highest/Surgery/Lowest-PrePregnancy/Current/First Goal


It's a BOY!

~ Lexipro ~
on 3/2/08 3:15 am - SC
LOL would it be bad to take a nap now? I'm wiped

Lexi -  Size 6-8 and holding.

 

ECUMindy
on 3/2/08 3:50 am - Winterville, NC
On March 2, 2008 at 11:15 AM Pacific Time, Lexi_K wrote:
LOL would it be bad to take a nap now? I'm wiped
I don't think so -- you deserve it. :)

Melinda
373/334/184/188/175/ - Highest/Surgery/Lowest-PrePregnancy/Current/First Goal


It's a BOY!

Reenie07
on 3/2/08 4:53 am - Fort Mill, SC
Keep up the good work Lexi!!! Your looking great. Reenie


"The difficult is that which is done immediately; the impossible is that which takes a little longer." - George Santayana
~ Lexipro ~
on 3/2/08 7:39 am - SC
Thanks Reenie :) That means so much to me! I found a 5k race to sign up for, I'm gonna dooooooo this!

Lexi -  Size 6-8 and holding.

 

Barbara C.
on 3/2/08 8:00 am - Raleigh, NC

Looks like it it's worth trying. Thanks so much for sharing.

Barb

Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145

Anniep59
on 3/2/08 8:26 am - Pittsboro, NC
Congratulations Lexi, That is a wonderful accomplishment.                                    Annie

It is never too late to be what you might have been.?


www.youravon.com/annieadams 

 

 

 

 

 

 

 

 

 

 

 

 

 


 

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