Hello everyone!!
Hi there! I truly hope that everyone is doing well. It has been at least four months since I have posted but I am really excited to see everyone's progress. You guys look fabulous!!!
As for me, I am at 104lbs lost. Even though I have another 100 to go, I feel so much better. I can't say that my journey has been perfect, but I would absolutely do this all over again multiple times over. I think the biggest part for me still is accountability. Soooo..... here I go.... I know in the past we have had the whole..."What did you eat?" "How did you exercise?" "Vitamins?", etc. Check in on a daily basis.... Is this something that would be helpful to other people? If so, would you guys be interested in starting it up tomorrow morning summarizing today's content? Thoughts????
“Kindness is more than deeds. It is an attitude, an expression, a look, a touch. It is anything that lifts another person.”
“Kindness is more than deeds. It is an attitude, an expression, a look, a touch. It is anything that lifts another person.”
“Kindness is more than deeds. It is an attitude, an expression, a look, a touch. It is anything that lifts another person.”
Hey Beautiful!
Great to see you! You look just fabulous!
I would be delighted to do the buddy deal! I think it's really helpful, especially when you get a little farther out in your journey.
I look forward to seeing you often ... on and off the board!
Love,
Barb
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145
Hey you!!! How are you? And of course, the girl and hubby? I enjoyed going to the movies with you guys even though it was a really brief visit! We must do it again soon! I am actually taking the day off on Friday, maybe we can catch up for some fun in the sun....or rain (who knows what the weather will be like??). I want to go and do a 1/2 day at the spa...want to come with me?? Btw, I know we talk about accountability all the time, but I really think this is going to get be back in the loop of everything. I love you and appreciate all that you bring to my life. Send my love to the family too...
“Kindness is more than deeds. It is an attitude, an expression, a look, a touch. It is anything that lifts another person.”
Candice -
I think that you are sooo right about accountability being the back door that needs to be closed. I would say that most of us have let this part of our lives go in the past and it's a big part of what needs to be fixed, not only to get the weight off, but to keep it off. As you and many others know, I think I'm just about done with the 'weight loss' portion of this journey, but I sure as heck don't intend to find it again. I think that you are so right that we need to work on being accountable. That's why a log what I eat, but I have to say that I haven't been public about it and wonder if I might make better choices if I knew I was going to stand up and be counted. The other thing I'm not so good at, is exercise. Our friend Annie is sssooooooo good about that, so is Jennifer in Charlotte, but I'm just not good about doing what I know I need to to do ensure my longterm health and success.
Re: Friday ... Let's talk. I'd love to get together.
Ben and Sarah send their love too ... Hubby's home with hand-surgery this morning. He'll be back to work Thursday.
Love,
Barb
P.S. I love you and what you have brought into my life as well ... it's an official mutual admiration society! ;-x
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145