Vitamin Question
I also had Dr Harris do my surgery and I had the same question you did the nut. said once a week. You can look in the booklet she gives out b4 surgery and its all in there but if you have questions call her her numbers or email are also in the booklet she should of gave you. Im almost 4 moths out now and down 55 pounds.
I take it daily and my labs are in normal parameters. Make sure you're taking Sublingual B-12, it absorbs the best. From what I understand, B-12 is absorbed in the part of the intestine that's removed during surgery. We have to supplement it because we don't absorb it in our digestive tracts.
Take care.
Ellen