EMOTIONAL BREAKDOWNS.......
Start: 289 Current: 195 Goal: 170
"Stars light the way to the impossible, but when they fade, they reveal the possible!!!"
Dana,
I would agree with the other comments in general. I imagine that your friend has experienced some difficulties, which to be honest are not uncommon. I also imagine that she's looking for some validation that this is normal and will pass. I think you can let her know that you appreciate her concern, but so far, so good ... You might also ask her how she's doing; I'll bet the floodgates will open.
Personally, I suffer from many years of severe clinical depression, but I have to say that my WLS journey has not had a negative impact on my depression at all. It was a significant concern to my healthcare team before and during this journey. I appreciate that, but I'm also so very glad that I haven't 'suffered' a lot of depression associated with the ramifactions of the WLS. I think, in part, it is due to taking a very proactive approach to this journey ...
I hope that your friend does well ... I already know that you are. Keep up the great work.
Hugs,
Barb
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145
When you take a look in that mirror... you just look at the beautiful woman staring back. Emotional?? HECK YEAH!! Its great to be so happy. You are not strange nor are you to worry. Everyone reacts to things differently. Just smile and tell you "nope..no breakdown here".
www.youravon.com/cmccaughey - Got Avon? Its not just about makeup anymore... Always check out the "About Avon" tab on my website for my latest special. Thanks for Browzing!!
THIS IS MY TIME!!!!!!!!!!!
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Start: 289 Current: 195 Goal: 170
"Stars light the way to the impossible, but when they fade, they reveal the possible!!!"
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H:260 G: 135 C:145 L: 131 BMI: 26 H: 5' 2 1/2"
RNY 10/07 LBL 11/09
Currently looking into plastics...
Change the voices in your head... Make them like you instead.
HIJACK!
Hi Andi -
It's nice to meet you. It looks like we are both at about the same place in our respective journey's. I can absolutely relate to what you have said about not seeing what others are telling you that they see. I think we all have an identity that we associate ourselves with ... For many of us that identity is of a fat person; many of us have never been a 'normal' size as an adult, so I think it stands to reason that it will take time and effort to change our 'vision' of ourselves to match the new reality. I also think that we are newly 'normal' sized. While I have never had the pleasure of being this size as an adult, I got close a couple times only to wake up to the reality that the weight was back and then some. I think it also will take some time for us to come to terms with the overwhelming likelyhood that 'it will work this time.' That our new size is not a temporary and transient thing, but our new reality.
I also know that personally, I worry that I will be one of the bounce-back statistics that will gain all the weight back. To combat this, I'm getting and staying active in support groups ... those associated with my program and others, I'm staying active on OH, I've bought and have been using the "Beck Diet Solution" by Dr. Judith Beck which works on retooling your thinking, I log what I eat and my exercise ... These are all positive steps I'm taking now, that I never took before, so I hope that this lifechange will be permanent and I won't wake up fat again.
I wish you continued success in your journey and look forward to getting to know you better.
Warmest wishes,
Barb
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145