Followup with doctor this morning
Today I am 10 daze out from my surgery day and feeling pretty darn good. Had my first apointment since surgery this morning and lost 16 lbs! Whoo Hoo! OK, so all the doubt I was feeling about this working for me have subsided...atleast for now. I've introduced creamy soups, cream of wheat (with milk & protein, of course) and that all is sitting well in my tummy. Doctor says to move on to pureed foods cautiously but I am free to try very small portions of just one new food a day, as long as I'm feeling good and tummy feels able to tolerate it. See how I do before moving on to something else. I'm very excited! Bought some FF refried beans today. Can't believe that excites me, but it does. May try some later. So that's the news for today. Hope you all have a spectacular weekend. xoxo Mare
Wow Mare!
16 lbs! That's just fantastic! What a wonderful start to your journey to a healthier you! I know what you mean about being excited about eating something as mundane as refried beans. I just loved mine when I was able to enjoy them. It was soooo goood to have something that wasn't sweet. Never thought I'd hear those words coming out of my mouth.
Keep up the great work dear! You'll be walking the beach in a swimsuit sooner than you think!
Love,
Barb
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145