I worked out today!

Before RNY I used to work out all the time.. I did lose 26 lbs but then got sick and couldnt work out and it came piling back on. I remember how good it felt after working out and how much easier it was to suck down that nasty water that I cant stand LOL hubby has been telling me that I need to get back into some sort of workout routine so I dusted off my dvds and did my Turbo Jam so thats 40 minutes of ~FUN~ cardio. I did well and kept up with the dvd better then I thought I would. If anyone ever wants to go walking or wants to workout let me know!!!! if you want to go to a gym you can also come with me on the base for FREE

Have a great weekend everyone,
Darcie

Wish we lived closer, I'd sure go with you.  I'm sure the scenery is good!  Tee hee!  Any of those old "warhorses" work out?  LOL

The scenery is the only reason I go LMAO no really they have a HUGE state of the art gym and YES the old *war horses* DO workout!!! LOL

Hmmmm....  you do know how to motivate a girl!  Hook me up, Woman!

Good for you darcie I agree with you that once you start doing it regularly it really makes you feel good. BTW the bulldogs had a break this week because thier mommie has been cleaning for the party tonight. Come monday morning back to our walks.                                  Annie

Darc, good for starting that workout, it will be sure to help jump start you again.  I'll go with you to the gym,,,,,I don't have a pass to get on base, I am a menmber of the one on Henderson though.  I'd have to meet and ride with you.......let me know!  Tuesday eve I am getting onother assesment done so I'll see how my measurments have changed- I hope! Nanc

Jump start me? I have no complaints about my weight loss at all! Ya we can meet up someplace and go!