Check up today
Having my check up with Dr. Farrel this morning and have been already obssesing about weighing at the clinic today.
I wanted to wear light clothes but it is freezing outside plus the pants I have on I dont feel comfortable in.
I have even been thinking about asking him to put a band on my pouch LOL.
Here I sit not even drinking 8oz of coffee and feeling like I am going to bust.
I am at a stall again but am feeling really good.
I am just so determined to get to Onederland I think I would do just about anything.
I fill up fast on a small amount but have noticed that feeling does not last to long.
That full feeling seems to last longer after eatting Fage yogurt and protien rich foods.Which I normally eat most of the time.
Just thought I would vent some of my frustration.
BTW I am still having some leakage from my man made belly button have been for a few months not enough to stain my clothes but enough for me to notice.I will mention this to him today too.
Annie
Here's wishing you success at your checkup!
Besides wearing light clothes, here are a few other tips for weigh-in:
-- don't use hand lotion or makeup; they sell it by the ounce and it has to weigh SOMETHING, right?
-- clip your nails
-- don't wear any jewelry
-- shave every bit of hair possible!
-- skip the socks
-- exhale REALLY deeply before standing on the scale
GOOD LUCK, GOOD LUCK!
Hi Annie -
I'm looking forward to hearing about your wonderful appointment with Dr. Farrel. I'm sure that it is going to go very well.
Barb
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145