6 week visit
Myrtis -
You are doing a wonderful job. I truly think I understand your question ... It's not that you feel you are in a race with anyone else, but you want to be sure that you are making the most of this window of opportunity and comparing our weight loss to others seems to be the only measure. But I have some good news for you. I want you to go to www.thinnerself.com. It's a website created by a fellow WLS patient. You can go to the weights and measures charts and plug in your surgery date, surgery weight, current weight, current date, age, height, sex and activity level then it will calculate the percentage of excess weight you are likely to lose if you continue as you are. Remember that we normally will lose somewhere between 60 and 80% of our excess weight. I used to worry constantly that I wasn't doing well until I found this site and saw that I was doing great based on my age, height, weight, etc...
Go give it a try and sigh a deep breath of relief!
Hugs,
Barb
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145