How long does a stall normally last?
I have been basically stalled for the past two weeks. I have only lost 2 pounds in that time. I just assume that my weight loss is slowing down, which I think is normal. I am still 29 pounds from goal, but I would be happy if I only lost 10 or 15 more pounds. :)
Just be patient Nik... you will get through this!! I have considered doing the 5 day pouch test after New Years.. if your stall is not broken maybe we can do it "together". :D
What on earth is a five day pouch test?
I'm actually doing okay - I'm not frustrated or aggravated. A bit disappointed, but I figured this would happen both at 3 weeks out and at this weight, which I was at for years and years.
I gather that 2-3 weeks is the average time for a stall, not counting the kick-start techniques.
Nik
I am just hoping that this will get me into Onederland.. I am not really frustrated either.. just eager to see that 199 on the scale. :D
There is information here about the pouch test: http://www.5daypouchtest.com/plan/theplan.html