Presby Support Group/Pot Luck Tonite!

Presby support group is meeting tonite at 630pm at Presby uptown Charlotte - please bring a WLS friendly dish for out holiday pot luck! We meet the 3rd Monday of every month - take the Hemby Childrens Hospital elevator to the ground floor, go left, take first hall way on the right and then the next hall way on the right - there will be signs out :-) bring your parking pass to have it stamped! Look forward to seeing some of you there! Tonite I am bringin Buffalo Chicken dip - mmm yummy! I sampled it last night and it came out goooooood!

Oh Jennifer.. Buffalo Chicken Dip?  Sounds GOOD!  Wanna share your recipe!!!

I really hate that i have gotten sick because I have been looking forward to this!!!  BUT..the bad news is that I am siiiiick.    I was out and about all weekend and I was really out and about during that horrible nasty wet cold rain on Saturday night.  I now have a raging sore throat and I am flat out tired.  I haven't felt this way since probably 3 days after surgery.  I am very nauseous and I feel like I'm gonna be sick at any moment.  Not good!   So ya'll have a fabulous good time.  I will be thinking of you.   Enjoy! Connie

I cant take credit! I had it at a party a while ago and searched the recipe online... Heres how I made it based on the recipies I found I put 2 chicken breasts in the crock pot on high with a good amount of Franks Buffalo Wing Sauce... let it coo****il the chicken was easily shredded... shredded it and then added more wing sauce (mmm spicey!). Mixed two 8oz packaged of softened LF cream cheese (I am not a fan of Fat Free stuff because its too fakey for me!) and mixed in 1 cu of LF blue cheese (can use ranch) Then spread a baking dish with the cream cheese/dressing mixture and put the buffalo chicken on top (some recipes said to mix the chicken and cream cheese but people said it gave it a weird pink color), sprinkled with a little LF cheddar cheese (not really necessary but it kind of pulls it all together.. it really needs a little color so maybe some green onions chopped up on top? Im going to put some of the celery around the edges so people can grab it right out with the dip). Baked for 20-25 mins on 350, basically until its hot. Im serving it with celery and baked lays I was too lazy to figure out the nutritional information but its obviously protein packed :-) and low fat... and loooow carb! Im hoping its not too much of a hit so I can bring some home!

It sounds really good!  Thanks!!!

That sounds really good...I am going to have try it also. Here is one that is supper easy and very good also. :)

Buffalo Chicken Dip

 

 

8 oz. Fat Free cream cheese 10 oz. can of diced chicken 8 oz. Fat Free sour cream Tabasco or Hot Sauce to your liking 2 cups of 2% sharp shredded cheese Mix all together and microwave or bake until warm and bubbly. I serve with pita chips...oh so yummy. You could serve with raw veggies or triscuits, etc.

 

 

 

Or

 

 

 

Buffalo Chicken Dip

 

12.5 oz. can of chicken, drained ¼ cup hot sauce

 

8 oz. package reduced-fat or fat-free cream cheese

 

½ c. reduced-fat sour cream 1 T. dry Ranch mix

 

1 cup shredded cheddar cheese 1 can diced green chilies Mix it all up together and heat. I mixed it and took out what I wanted to eat. Heat in microwave in 30 second spurts...stir and heat until cheese is melted and dip is hot through. Pretty darned tasty and lots of protein! Makes 8 - ½ cup servings Ok so it's 2 different versions but they are both really good....and VERY EASY! I make them to taste....like I don't use all the hot sauce because I am a whimp. haha. I got this from a another board and I eat w/ carrots and celery all the time. It's kind of a staple for me. Sad but true.

Ya'll have fun....Saw Lin today and it sounds like ya'll are going to have a good time. :)