Low Carb Recipe of the Day *Chinese Pork & Shrimp Stuffed Mushrooms*

These are SOOOO good....                      *  Exported from  MasterCook  *

                Chinese Pork and Shrimp Stuffed Mushrooms

Recipe By     : The Ultimate Low-Carb Diet Cookbook Serving Size  : 24    Amount  Measure       Ingredient -- Preparation Method --------  ------------  --------------------------------   24      large         mushrooms -- stems removed      1/4  c.            extra virgin olive oil                         coarse salt      1/2  lb.           ground pork      1/4  lb.           cooked shrimp -- peel/devein/fine chop    3      T.            chopped green onions    1      T.            soy sauce      1/4  t.            fresh ground pepper

Preheat oven to 425.  Place mushrooms in large zippered bag and add oil.  Seal bag and turn to coat mushrooms.

Place mushrooms, stem side up, on a rimmed baking sheet.  Sprinkle a little salt inside each cap.  Bake for 10 mins.  Turn over and bake another 6 minutes.  Place, stem side down, on double thick paper towel and set aside to drain for 10 minutes. (The mushrooms can be stuffed without baking first but this keeps them from being soggy and enhances the flavor.)

Reduce heat to 400.  Combine other ingredients and blend well.  Stuff mushrooms with the filling.  Bake for 20-25 mins. or until filling is firm to the touch.

1 carb 40 cal 3 g. pro 3 g fat 0 fib 134 mg sod 12 mg chol

                   - - - - - - - - - - - - - - - - - -  These can be prepared up to final cooking and frozen to have handy to pop in oven when guests drop by, or just when you want something yummy to snack on!

                    

I am begining to love you more and more everyday!  hahahaha  Thank you for posting these recipes.  I love recipes and cookbooks.  This will make it easier to eat healthier later!

Wendy, I do think sampling would be in order at the Christmas party. Has anyone heard of a little of that and a little of this LOL                                                     Annie

Serving size: 24??? That's my kind of serving! Yippeeeeeeeeee!!!!! ;O)

Hey wendy....how much would you charge to be my personal chef??  LOL  These recipies are so yummy sounding!!!   I know you are probably going to the Raleigh party....but if I beg you to come to Charlotte also... maybe the Charlotte crew could benefit from your yummy stuff too!  LOL Thanks for posting...keep them coming.  They are greatly appreciated. Connie

Charlotte?!?!  Maybe one day... Lordy, I hope folks don't have grandiose expectations of me on Saturday! I'm trying to post EZ recipes for y'all....

mmmmmmm.... mushrooms and shrimp ... some of my favorite things.

this recipe looks like a keeper!

as always thanks for posting your delicious finds!

barb

It is so great to have a real CHEF on our NC Board!  I really enjoy reading the recipes you post.  Thanks!  Alice

Thanks... I am making a bariatric friendly recipe book and this will be an addition. What is a serving size on this? Thanks again Myrtis

Hey Myrtis, The serving size is noted above as 24,  1 mushroom per serving. I'm assuming this recipe book is for your personal use since some of the recipes I'm posting are from other sources than my own recipes.  I'm making sure to note source or chef for those I know about when posting... don't want to be getting into copyright issues. This recipe (as noted) came from The Ultimate Low Carb Diet Cookbook and serving size is right under that.