To Treadmill or To not Treadmill

buttersmom
on 12/10/07 9:05 am - Gastonia, NC
Quick question for everyone .....  I am having a slight issue with getting in my 30 mins of walking.  Not on a day like today of course...but I don't have the most wonderful safest street in my neighborhood to stroll along.  It is the main "cut through" for lots of traffic.   I'm really debating getting a treadmill.  Of course I have had these in the past and they ended up as a better clothes hanger instead of the fitness output it was suppose to serve.  But, this time around I have a new journey ahead of me.  I have a new view of exercise and I know that walking is going to do wonders right now.  I'm just really not sure.   I would like to see others opinions.  Now granted I am only 2 weeks post op so I cant really do too much other exercise right now.  Just curious what ya'll think/suggest/opinions/honesty Thanks.. Connie

www.youravon.com/cmccaughey Got Avon?  Its not just about makeup anymore... Always check out the "About Avon" tab on my website for my latest special.  Thanks for Browzing!!  

THIS IS MY TIME!!!!!!!!!!!  

Anniep59
on 12/10/07 9:50 am - Pittsboro, NC
Connie, Have you thought about looking at Play It Again Sports? I like the treadmill myself but then to get to use one I would have to join a health club. When I belonged to a health club and working on the first 300 I found something that helped me. I found out about MP3's and a MP3 player I could load up my player with all kinds of songs and it made the time on the treadmill go by quickly. At present I have over 300 music files. For now I am enjoying the fact I can take my dogs on a walk and I cant bring my MP3 player with me because I have to keep an ear out for cars so I can get the dogs out of the way of traffic. Fortunatly we dont hae to much traffic where we live but I still need to be aware of the dogs and what is going on around us.                                                  Annie

It is never too late to be what you might have been.?


www.youravon.com/annieadams 

 

 

 

 

 

 

 

 

 

 

 

 

 


 

Barbara C.
on 12/10/07 11:43 am - Raleigh, NC

Hi Connie -

I have one and use it on days that are inclement ... too hot or too cold. You might want to try Craigslist ... It's often a good way to find a deal.

BTW ... I'm really proud of you. You are taking the bull by the horns. Way to go!

Barb

Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145

buttersmom
on 12/11/07 8:18 am - Gastonia, NC
Thanks Barb...  I've been looking on some boards but haven't really found a used one yet.  My father mentioned it would be good for me to let Santa know....  so I think I might have to pick one out.   My father is the best!!  and yep....i'm his favorite..  LOL...  actually I am "an only child"...so I've always laughed and said that I have no competition to be his favorite.   I'm really trying to walk walk walk.  Today I did some Christmas shopping.  I did a tad bit too much I think.  I'm wiped out tonight... feet up and in recliner mode! Connie

www.youravon.com/cmccaughey Got Avon?  Its not just about makeup anymore... Always check out the "About Avon" tab on my website for my latest special.  Thanks for Browzing!!  

THIS IS MY TIME!!!!!!!!!!!  

buttersmom
on 12/11/07 8:14 am - Gastonia, NC
Hey Annie....THANKS for the idea about the MP3 player.  I dont know why I don't use mine more often.  I have two dogs and would love to walk them...but like I mentioned, my street is a main cut through and I would be too nervous.   I'm still thinking about it....      btw...your love of animals is just like mine.  I am probably suppose to be an animal in another life.  LOL. Connie

www.youravon.com/cmccaughey Got Avon?  Its not just about makeup anymore... Always check out the "About Avon" tab on my website for my latest special.  Thanks for Browzing!!  

THIS IS MY TIME!!!!!!!!!!!  

Miss B
on 12/10/07 10:22 am - Huntersville, NC

I was thinking about getting an elliptical machine for the days I can't get out and walk. Too cold, too dark etc.

Made it to ONDERLAND!!!!!!!

buttersmom
on 12/11/07 8:27 am - Gastonia, NC
Do you think those are better than a treadmill.  I haven't even considered one of those.  ?? Oh boooo...  Now I gotta look at them too!   LOL Connie

www.youravon.com/cmccaughey Got Avon?  Its not just about makeup anymore... Always check out the "About Avon" tab on my website for my latest special.  Thanks for Browzing!!  

THIS IS MY TIME!!!!!!!!!!!  

Jennifer K.
on 12/10/07 9:02 pm - Phoenix , AZ
Would it be more beneficial to you to spend the money on the treadmill - or get a membership to the gym? Personally Im with you... a treadmill at my house would be more of a clothes hanger... I get home do some chores around the house and then move into relax mode... I suppose if I had a garage or exercise area or something it may work... but sitting in my bedroom - naaaaah!  If you think it would be beneficial for a few months until you are gym ready... or ready to up your exercise routine I say go for it... you can find a good used one in the paper, online or at a used equiptment store.. even walmart. Would be worth the investment then even if in the future you dont use it any longer.

First visit to surgeon - 288 ~ bmi 45.1
2 week pre-op 252 ~ bmi 39.5
Total lost - 153 Since surgery - 117!
Goal weight - 155 (mine) 180 (surgeons)
Current weight - 135 (2020 I lost 10lbs due to dedicating myself to working out more and being in better shape)

1/14/2025 still maintaining 135 :-)

Extended TT, lipo, fat injections - 11/2011

BA/BL/Arm Lift - 7/2014

Scar revision on arms - 3/2015

HALO laser on arms/neck 9/2016

Thigh Lift 10/2020

Thigh Lift revision 10/2021

buttersmom
on 12/11/07 8:22 am - Gastonia, NC
Hey Jennifer K...  I'm not a gym person at all.  So I'm really not sure what to do.  I say that I'm not a gym person, but that is probably due to the fact that I have always been big and too embarrased to go.  ya know?   I have a decent place to put mine if I decide to go that route.  I think I'm gonna look around.  Do you know of an equipment store around this area?  if so...let me know.  I'm looking.! Thanks again.   Connie I think I might come to the support group with nikki on Monday.  She invited me to be her date.  so I hope to meet you also.  It would be great to meet some people from OH.   Connie

www.youravon.com/cmccaughey Got Avon?  Its not just about makeup anymore... Always check out the "About Avon" tab on my website for my latest special.  Thanks for Browzing!!  

THIS IS MY TIME!!!!!!!!!!!  

Jennifer K.
on 12/11/07 9:30 pm - Phoenix , AZ
I would say WalMart, Play it Again Sports... the newspaper, craigslist.com and freecycle.org are your best bets for the treadmill. I also suggest buying 3 and 5lbs weights - wal mart sells them cheap... you can search free weight exercises on msn fitness, aol fitness or webmd.com. A resistance band is also a good investment and should come with an exercise booklet or again you can search online.  Hope to see you there Monday!!!

First visit to surgeon - 288 ~ bmi 45.1
2 week pre-op 252 ~ bmi 39.5
Total lost - 153 Since surgery - 117!
Goal weight - 155 (mine) 180 (surgeons)
Current weight - 135 (2020 I lost 10lbs due to dedicating myself to working out more and being in better shape)

1/14/2025 still maintaining 135 :-)

Extended TT, lipo, fat injections - 11/2011

BA/BL/Arm Lift - 7/2014

Scar revision on arms - 3/2015

HALO laser on arms/neck 9/2016

Thigh Lift 10/2020

Thigh Lift revision 10/2021

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