Protien Protien Protien!
I ordered a sample of the unflavored from Unjury this morning around 2am!! LOL.
See, Donna.. I am so right there with ya!
Connie
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I've used the BeneProtein (Walgreen's can get it for you). It's about $10 a can I think. Not bad, and I added it to chicken broth and beef broth in the beginning to boost up the protein. I think 1 scoop has like 6 grams of protein or something like that. So, I'd add 3 scoops to a cup of chicken broth and have a decent serving.
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Starting weight: 297 / Goal weight: 140's / Current weight: 138-143
Lap RNY 3/12/2007 ~ Fleur-de-Lis tummy tuck 7/12/2010