SF Maple-Orange-Mustard Ham Glaze

Aunt_DeeDee
on 11/20/07 11:22 am - Zebulon, NC

SF Maple-Orange-Mustard Ham Glaze

1/2 cup sugar-free pancake syrup (I like Log Cabin brand) 1/4 cup lemon juice 1 teaspoon Splenda 1/4 teaspoon orange extract 1 tablespoon spicy brown mustard 1 tablespoon butter

Combine everything in a saucepan, and simmer over low heat, stirring often, for 5 minutes. Use to baste your ham during the last hour of roasting.

This will add just 6 grams of carbohydrate to the whole ham, not counting the polyol sweeteners in the pancake syrup. From:  http://www.lowcarbohydrate.net/httblog/archives/000245.html

Wendy    
305/292/213/199   (Start/DOS/CURRENT/1st GOAL)

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