Your Help Please
Here's a few ideas for starters... but I have more!
How about :
Chicken Salad
Ham Salad
Country Ham Salad
Egg Salad
Above served in slices of hollowed out cukes
Deviled Eggs w/some crab or salad shrimp mixed into the filling.
Deviled Eggs topped with Smoked Oysters
Chef Wendy's Hot Mama "Menta Cheese" Deviled Eggs
Salmon Deviled Eggs
Hummus
Greek Black Bean Hummus
Salsa
Pimento Cheese (stuffed into Endive)
Wendy's Layered Crab Spread (in Endive)
Mexican Seafood ****tail
Guacamole
Cilantro Mousse
Artichoke Dip
Spinach Dip
Spinach and Artichoke Dip
Pine Nut Dip
Mini Crab Cakes
Cheese Crisps
Chinese Chicken Wings
Spiced Pecans
Bloody Mary Black Eyed Pea Salad (that works as a dip w/chips too)
Pork Tenderloin, cubed, marinated and cooked...and served with picks
Meatballs in all kinds of "legal" sauces
Antipasto kabobs... with cubes of cheese, meat, piece of fruit and pickled pepper and sprayed with Italian Dressing
Spinach Sausage Cheese "Wreath" with Hot Sausage Bow (this is great for a big crowd, but both spreads are good alone too) Plum Tomatoes Stuffed with Blue Cheese filling (or used sliced hollowed tomatoes to hold stuff like chicken/ham/egg salads Stuffed Mushrooms Marinated Brussels Sprouts Steamed asparagus wrapped w/prosciutto Roasted Spicy Edamame Shrimp... boiled, grilled, salad, etc. Chicken tenders cut into bit sizes with any number of dips (SF sweet sauces, mustards, etc)
I have recipes for any of these if anybody want... just post here to let me know. Cooking is my world as a personal chef and former hospital Dietary Coordinator, so if you need a recipe for anything, just holler. I have thousands and thousands of recipes in my collection and hundreds of cookbooks. I also have "Eating Well After Weight Loss Surgery" and "Recipes for Life After WLS" cookbooks if you need any recipes from those books.
I am a work in progress and I am committed to progress with the work ahead of me.....
246/234.5/182/168
Highest/preop/current/goal
I am in love with onion dip... so I have been craving veggie trays with onion dip... or even with veggie dip - heck maybe both dips.
mmmm
First visit to surgeon - 288 ~ bmi 45.1
2 week pre-op 252 ~ bmi 39.5
Total lost - 153 Since surgery - 117!
Goal weight - 155 (mine) 180 (surgeons)
Current weight - 135 (2020 I lost 10lbs due to dedicating myself to working out more and being in better shape)
1/14/2025 still maintaining 135 :-)
Extended TT, lipo, fat injections - 11/2011
BA/BL/Arm Lift - 7/2014
Scar revision on arms - 3/2015
HALO laser on arms/neck 9/2016
Thigh Lift 10/2020
Thigh Lift revision 10/2021
First visit to surgeon - 288 ~ bmi 45.1
2 week pre-op 252 ~ bmi 39.5
Total lost - 153 Since surgery - 117!
Goal weight - 155 (mine) 180 (surgeons)
Current weight - 135 (2020 I lost 10lbs due to dedicating myself to working out more and being in better shape)
1/14/2025 still maintaining 135 :-)
Extended TT, lipo, fat injections - 11/2011
BA/BL/Arm Lift - 7/2014
Scar revision on arms - 3/2015
HALO laser on arms/neck 9/2016
Thigh Lift 10/2020
Thigh Lift revision 10/2021
This is a pretty holiday appetizer. Make the spinach part and shape into a wreath. Then, make the sausage recipe and shape like a bow on the wreath. I line my "bow" with strips of pimento (in the little jars). I have a friend that LOVES the sausage part and asks me at Christmas (and other times of the year) to "Make me some of that sausage stuff," so in my cookbook, I called it Jeff's Sausage Stuff. LOL You can adapt this using things like low fat cream cheese and sour cream, etc. to trim fat and calories. I'm not sure if the FF stuff will hold up, but I have made these using LF stuff. * Exported from MasterCook *
Spinach Cheese Wreath with Hot Sausage Bow
Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- WREATH: 2 10 oz. frozen chopped spinach -- thaw/drain 1 8 oz. cream cheese -- softened 1 8 oz. sour cream (or clam dip) 2 T. fine chopped onion 1 T. lemon juice dash garlic powder dash salt dash tabasco sauce BOW: 1 3 oz. cream cheese 1 4 oz. cream cheese w/chives 1/2 lb. sausage (hot or mild) -- cook/crumble 1/4 c. diced green bell pepper 1 t. crushed red pepper -- opt. (or use hot sausage) 1 jar sliced pimento strips crackers or veggie dippers
WREATH: In large skillet, over med-hi heat, cook spinach, stirring frequently until dry. Cool. In med. bowl, with electric mixer at med. speed, beat together remaining wreath ingredients. Then beat in spinach. On large serving tray, form a 10" ring, leaving space for bow.
BOW: In med. bowl, combine all ingredients. Spoon into space and form into bow. Line with sliced pimento. Cover and chill about 3-4 hours.
Serve with crackers and/or veggie dippers.
- - - - - - - - - - - - - - - - - -