Today I'm feeling better ... Thanks
Hi All -
I just wanted to thank you all for your kindness and support. I'm feeling better physically and somewhat emotionally.
I went to work out this morning. It was easier than it has been in a long time. I can tell I'm lighter and stronger than I have been in more than 20 years. I don't get winded nearly as easy and I can work "harder" than I used to. I had measurements taken and have lost a whopping 45 inches! 11 inches off my rear-end and almost 10 off my waist! That's enough to lift anyone's spirit.
Thanks again to all my friends.
Barb
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145
Thanks Jenn!
I'm delighted with the loss of inches. The increase in stamina is really great too!
Barb
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145
Darcie -
Thanks! At the rate you are moving you'll be right there behind me in no time!
Keep up the great work.
Barb
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145
Thanks Alice!
How are you feeling? Better, I hope. I'll bet you are glad to be home.
Thanks again,
Barb
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145
Deb -
Thanks for the support. It looks like you and Darcie are going to be hot on my trail. Congratulations on your great start to a new you.
Barb
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145