swelling wtf!!!!!!!!!!!!
Swelling can be caused by so many things! Salt is a big one, varicose veins, lympademia (sp?), poor circulation and so on and so forth. Some things I know to help swelling is for every hour you are sitting get up and walk for 5 minutes, try and keep your feet/legs elevated if you are sitting, wear panty hose (can be kneehighs) or get compression hose to help circulation. I have varicose veins and thats what they told me above... also a diet high in omegas helps because its good for vascular health, warm baths in epsom salt helps as well.
First visit to surgeon - 288 ~ bmi 45.1
2 week pre-op 252 ~ bmi 39.5
Total lost - 153 Since surgery - 117!
Goal weight - 155 (mine) 180 (surgeons)
Current weight - 135 (2020 I lost 10lbs due to dedicating myself to working out more and being in better shape)
1/14/2025 still maintaining 135 :-)
Extended TT, lipo, fat injections - 11/2011
BA/BL/Arm Lift - 7/2014
Scar revision on arms - 3/2015
HALO laser on arms/neck 9/2016
Thigh Lift 10/2020
Thigh Lift revision 10/2021
I DON'T DO ANY SALT. MY DAUGHTER PASSED OUT LAST WEEK AND I TOOK HER TO THE DOCTOR AND THEY SAID HER SALT LEVEL WAS TO LOW. MY FAULT...........SO I SALT HER FOOD BUT NOT MINE. OR EAT ANY HIGH SALT FOODS. THANKS I WILL TRY THE HOSE. SOME TIME MY LEGS FEEL SO HEAVY AND TIRED. WHEN I LAY DOWN FEELS LIKE THEY ARE CROWLING. I KNOW THAT SOUNDS STUPID. THANKS FOR YOUR HELP.
AMY
First visit to surgeon - 288 ~ bmi 45.1
2 week pre-op 252 ~ bmi 39.5
Total lost - 153 Since surgery - 117!
Goal weight - 155 (mine) 180 (surgeons)
Current weight - 135 (2020 I lost 10lbs due to dedicating myself to working out more and being in better shape)
1/14/2025 still maintaining 135 :-)
Extended TT, lipo, fat injections - 11/2011
BA/BL/Arm Lift - 7/2014
Scar revision on arms - 3/2015
HALO laser on arms/neck 9/2016
Thigh Lift 10/2020
Thigh Lift revision 10/2021
I get in all my water. In with the coffee. I have never took my vitamins. My labs come back good. And I work where we give out vitamins and talk about nutrition. I would like to try to go without all my meds for a month to see if it makes me worse or better. I stay in my own little world. All the meds just keep me so,so sleepy and tired. Thanks for your help. It does help. I wanted to tell you how good you look. Take care and again thanks.
amy