Guess what??....

I found out that theres a scale at the gym that weighs up to 400, so now I can actually weigh myself as much as I want...woo hoo! I got on today after I busted my butt on the treadmill and....I weigh 375.5!!! I lost 7 pounds since last Tuesday! I was so happy. I guess these little changes that Ive made has really made a difference. I went from no exercise to bustin my butt for 30 mins a day, everyday. Also, from eatin as much as I wanted at every meal to not eatin seconds and chewin slowly. I guess its workin for me! I can't wait to see my surgeon so I can tell him/her how good I'm been doin without surgery. I still wanna have surgery though. :) Shelly

Small changes helped me rack up a 25 pound loss before surgery.  Well.. small changes accounted for part of it.  The other part was due to that liquid diet.  LOL Congratulations!  Keep up the small changes!!

Thanks Jenn :) I'm not lookin forward to the liquid diet part, but I'll do what I gotta do. Eventually I'll be able to say that all this was worth it. 

That's wonderful Shelly!  You are doing it!!

Yup! Slowly but surely but its comin off!

I know where you are comin from.  I didn't know how much I weighed for a long time, because our scale at work only goes up to 300.  I finally found one that went up to 330.  I couldn't weigh myself at first, because I was over 330.  Now I can.  It is terrible not knowing how much you weigh!  Congrats on the 7 lbs.  Keep it up!

Yeah, it is nice to be back on the scales again. :) Thanks :)

You go girl!  Keep up the great work!!!!!  

Thanks :)