I'm Hungry
Suzanne...
OMG!!! I had mashed potatoes tonight... And still............... maybe a baked potatoe with some sour cream or yogurt on top.. i don't know.. LoL... I had yogurt as well..
I'm sticking to it.. but I promise when I say I came this close to baking me a piece of fish and blended it...LOL...
Counting down the days.. Yogurt is the last thing I want.. but it's whats for a late night snack tonight...
Blessings to you
I know it's hard, but remember, it's only for a very short time ... in the scheme of things. Hang in there ... It will be soooo worth it!
Barb
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145
In the very early stages you are still feeling residual hunger from "before" eating habits. My doctor told me that early on we often mistake thirst for hunger. Try drinking and waiting 20 minutes and see if that hunger doesn't go away. You're doing a fantastic job with this. I'm really proud of you!
Blessings,
Diane
Thank you all so much...
I know this too shall pass... I just have to go through the valley to get to the sea.. KWIM?
And today seems to be starting off on a good foot.. Got up had some SF Swiss Miss Cocoa made with Silk Soy Vanilla Milk.. and now I'm about to have some soup and later after that some water.. and then WALK WALK WALK!!! I'm beating myself up a little.. And this is a tool it's not going to do all the work for me.. I just need to buckle down and get my mind back focused...
Thanks everyone and blessings to you all