official mess up

((((((((((((((((Nancy))))))))))))))))))))))) **** happens! Enuff said! TGIF tomorrow! It will be abetter day! Love ya! Sheila

Nancy.. I am sorry your day has been so yucky.  :)  WE LOVE YOU .. and we certainly understand because about 90% of us have probably felt the same way!  Emotions are tough after wls.  You can no longer hide behind fat or drown all of those insecurities and feelings out with food.  It is a tough blow.. I know I am a food addict.  And McDonalds ice cream is actually not so bad for you!  I knew a girl on WW who ate it all the time.  It only had a few points.  :) Rest.. read and be nice to you!  God bless you!

Nancy, So sorry you're having a bad day...  I agree with all the other replies... take a breath, take care of yourself and more than anything FORGIVE yourself!  We all beat ourselves up so this is nothing out of the norm...  I think this is what is so wonderful about this site, we all deal with the same stuff and we have each other to lean on when the tough get goin!  Tomorrow is a NEW day!!!  I hope your book is good!!!   Take care hun!

(((Nancy))) It's already another day, Friday!  Thank goodness you made it through all those trials yesterday!  You know that estrogen is stored in fat cells and when you stop feeding them it occasionally throws us into super PMS, and other wierd places.  I've done the ice cream thing.  I just never told anyone.  It wasn't caramel sundae, nothing as yummy as that.  Just some Schwans peach ice cream I had in the freezer and let me tell you it was wonderful.  I ate a whole bowl and I sure dumped afterwards, but lost 2 lbs from the diarreah.  It was great.  However, I got past the low moment, didn't tell anyone of my food sin, and kept on marching.  Next time you get a craving for ice cream, please call me.  We can go for a frozen yogurt with nuts, that fake sugar free chocolate syrup, lots of nuts with a cherry on top.  If we eat it slow we won't get as sick, but our lips and tongues will go numb and we'll be chatting like we have a mouthful of marbles!  LOL  Can you just see us with frozen ice cream lips and teeny spoons enjoying one of life's bittersweet moments.  Just think of the protein we will get out of that!  This too shall pass my friend. Love ya, Dianef

Diane, What a wonderful sense of humor you have and thank you for sharing your encounter with peach ice cream. If we as a group cant share our downfalls where can we take them? Personally to be able to talk about our slip ups here may help us all to get through them and move on. Just to talk about possible slip ups I think could help many of us.                                 Annie

Oh, my poor Noodle,      I am so sorry you had a horrible day, sweetie. It's understandable that you turned to the old, familiar "comfort food," but stop beating yourself up for it. You recognized it for what it was...a temprary moment of insanity! LOL      Take a little time for you. Your life is so busy with all you have going on, I'm sure it's hard to find the time. If you need somewhere to hide out, I'm not that far.      I love you, Nancy. I hope your day is much better today, and all those doubts are gone...along with that caramel sundae!! xoxoxox Mare

(((((((((((((Nancy))))))))))))) Here's hoping today is much brighter for you!

Friday is here.  Thanks for all the kind words and the call Darcie.  The outcome of the sundae and my splurge, I threw it up 3 hours later.  So, I've learned the hard way.  Today is better, bit of headache from crying and kind of irritable, but am looking forward to the weekend and a pedicure tonight.  BTW:  I finished my book, Nora Roberts, High Noon. Thanks and love ya'll~ It's almost beach time!!!!! Nancy

Nanc~
No problem on the phone call!!!! Im glad you were in the mood to talk and listen to my crazy ramblings as well!! LOL yep its almost beach time!!!

hugs
Darcie

Beach time???? Or bikini time??? Lol.... Glad today brought a better day! I've been stuck in a rut for a week- don't feel like cooking- have had Wendy's chili 3 nights for dinner..... but ready for the beach, some fellowship, LOTS OF LAUGHS ( is Sheryl in the house?) and some fresh seafood. Sound good? Noodle and Darcie- you guys are coming down on Fri night? Pleaseeeeee Sheryl has to work Sat night so she will be here until Sat only....Her work is interfering with her social calendar! Sheila