Protein Bars?
I like Think! brand bars... the protein ones are called Think! Thin. I get them at Wal Mart and they are around $2 a bar... you can check the nutritional info on the Think! website.
I also use to eat the south beach hi protein pnut butter cereal bars... those were good.
The detour ones are tasty but they gave me bad gas!!! hahaha
First visit to surgeon - 288 ~ bmi 45.1
2 week pre-op 252 ~ bmi 39.5
Total lost - 153 Since surgery - 117!
Goal weight - 155 (mine) 180 (surgeons)
Current weight - 135 (2020 I lost 10lbs due to dedicating myself to working out more and being in better shape)
1/14/2025 still maintaining 135 :-)
Extended TT, lipo, fat injections - 11/2011
BA/BL/Arm Lift - 7/2014
Scar revision on arms - 3/2015
HALO laser on arms/neck 9/2016
Thigh Lift 10/2020
Thigh Lift revision 10/2021