Miss You All
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Hi Chareen -
It sounds like you are doing wonderfully! One of the things my surgeon said really sticks with me. "No matter what, you'll lose the wieght with the surgery, it's a matter of how much and whether you are able to keep it off; and statistically it's those who exercise and stay connected to a support group that seem to take off more and keep it off in the long run." I think it sounds like you are doing the things you need to do to make sure that you will be successful in the short and long term.
I hope to see you next Saturday morning.
Take care,
Barb
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145
Sure. Here it is ...
Saturday, September 8th at 10:00 AM.
Perkins, Capital Blvd (Right off 440 Beltline) 2657 Appliance Court Raleigh, NC 27604-2468 (919)828-7375
For details and map you can go to http://wls.meetup.com/101/calendar/6289740/
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145