MIA-Shout out to our regulars

Teresa- Thanks so much for stopping by and giing us an update! You are doing fabulous with the wt loss! I know exactly what you mean by certian food just don't work post-op- chicken is no longer my friend....But seafood is a staple on a weekly basis. We have lots of relatively newbies here now, so come join us often! Enjoy your weekend, Sheila