Protein Drinks???
How long after your surgery did you start having milk? It is not on the list of things I can have from my surgeon, so I never even considered it. I'm meeting with him tomorrow for my 1 week post-op visit and would like to ask him about it though.
I hear you on the chocolate. I LOVE the chocolate caramel I got, but it does get boring after a while. I can't say enough good things about the orange crystal light. It was delicious.
Thanks for all of the helpful info included in this thread!
~Amy~
~getting healthy isn't a competition~ =)
starting weight: 267 lbs (highest weight: 270+)
current weight: 139 lbs
total weight loss since surgery: 128 lbs
To be quite honest, it was not on my list either. BUT.. when I have my chocolate shake I have to have it mixed with milk. So.. I tried it and it worked. Since it is skim milk I wasn't worried about the fat and such.
I don't drink much.. but when I do it does not bother me.
324/180/149 - 31 pounds below goal!!!
Start/Goal/Current
Start/Goal/Current
I had my 1 week follow up with my surgeon and asked him if I could have milk and he looked surprised I wasn't drinking it already with my protein shakes!! 
He said I could have skim milk! woot! He also said I could have low carb/low sugar yogurt. Great news during this first phase of post-op eating. LOL
Thanks again for all of the tips!
He said I could have skim milk! woot! He also said I could have low carb/low sugar yogurt. Great news during this first phase of post-op eating. LOL
Thanks again for all of the tips! ~Amy~
~getting healthy isn't a competition~ =)
starting weight: 267 lbs (highest weight: 270+)
current weight: 139 lbs
total weight loss since surgery: 128 lbs
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