You Better not read this..........
Well tommorrow I start my liquid diet. Please keep me in your houghts and prayers. I have been "fat" since I was 16 and food has been my life for over 14 yrs. This is going to be hard but I have to do this to save my life. I have no illnesses at all. That is why I am doing this. Thanks for all the support and information that you have supplied me with. Dana
Start: 289 Current: 195 Goal: 170
"Stars light the way to the impossible, but when they fade, they reveal the possible!!!"
Start: 289 Current: 195 Goal: 170
"Stars light the way to the impossible, but when they fade, they reveal the possible!!!"
GET A BLENDER! If you get the same sheet I did you can have 'blenderized soups, broths' and yogurt. I whipped up some lentil soup last night. Yesterday was the hardest day for me. I was pretty stressed and that makes me want to eat. It's not as bad as you think... in a couple days you won't be hungry at all if you get all your protein in. I'll suffer with you... I have 8 days left. It really goes fast and with you working it will be over in no time.
Hugs
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