Nutritional Support before and after
![](http://images.obesityhelp.com/_shared/images/smiley/msn/shrug.gif)
Start: 306
Surgery: 284
Current: 167
![](http://images.obesityhelp.com/_shared/images/smiley/msn/dance.gif)
Goal Weight: 155
For the first 7 days, I have been on a clear liquid diet. Hydration has been my goal. Protein was secondary this week. I am not allowed to have Slim Fast because it either has too many carbs, sugar, fat or whatever. My doc just does not allow it. He has two nutritionists onsite and they work with you to really cover what is good and what is not good. I even have a detailed handbook to guide me if I forget. This week I can go back to full liquids, which is what I was on the two weeks before surgery. Next week I can move on to pureed foods. And I would certainly have to opt for strawberry over caramel. Gross.
I didn't have to do a special pre-op diet, with the exception of making it a higher protien, low carb/fat diet.
Post surgery I was on clear liquids w/protien based drinks for 3 weeks. Since then I've been on a soft foods diet. For our program that really means anything that is fork tender ... of course, no more than 1/2 cup at a time, at least 2 ounces protien, low fat/sugar. Honestly, I rarely get very far beyond the protien. (BTW, I'm 6 wks post op tomorrow.)
I hope that helps.
Barb
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145
First visit to surgeon - 288 ~ bmi 45.1
2 week pre-op 252 ~ bmi 39.5
Total lost - 153 Since surgery - 117!
Goal weight - 155 (mine) 180 (surgeons)
Current weight - 135 (2020 I lost 10lbs due to dedicating myself to working out more and being in better shape)
1/14/2025 still maintaining 135 :-)
Extended TT, lipo, fat injections - 11/2011
BA/BL/Arm Lift - 7/2014
Scar revision on arms - 3/2015
HALO laser on arms/neck 9/2016
Thigh Lift 10/2020
Thigh Lift revision 10/2021
![](http://images.obesityhelp.com/_shared/images/smiley/msn/laugh.gif)
Start: 306
Surgery: 284
Current: 167
![](http://images.obesityhelp.com/_shared/images/smiley/msn/dance.gif)
Goal Weight: 155