I'm back!!!!
Welcome Back Donna! I think we all sort of feel like we are blown up like blow fish, but this will pass soon. Be sure to take your pain meds, try litterally sipping water or chipped ice and getting the protien in. Also try to get up and walk at least every hour. At first you might just make it around the house, but soon you'll be making it around the block and then a mile and more ... Remember that it really will make you feel better.
I also had that OMGoodness, what have I done feeling. This too will pass.
Please be gentle with yourself.
Barb
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145
Life is short ~ dance like no one's watching!!
305/292/167/159
High/Surg/Curr/Goal
Hi Donna. Glad you are home and ok. It is hard not to have buyer's remorse in the beginning but soon you will be smiling seeing those lbs. go down, down, down. I am only 11 days out and starting to see that this is a great thing. I also gained but quickly lost after coming home.
Let us know if we can help.
Jenn