Guess what I just bought????
I was at Rose's looking for a sink drain strainer and came across a baby dish box set. It was only $2.00 and included a divided dish, bowl,cup,baby spoon and baby fork. And it has a tropical fish motif which I like. I'm going to start using them to get used to taking smaller bites. My Nut. has me on an insane diet where I can only eat 4oz total at a meal so maybe this will help my poor brain think that 4 oz is more (wishful thinking,huh?) I have three meals and three snacks a day (all journaled). I have discovered that the sooner I go to bed at night the sooner I can wake up and have breakfast. How sad am I? I don't do this very often but it does work for me when I've maxed out on food for the day. On the bright side I am losing weight. Linda
my head off about going to bed early at night so you can eat breakfast early. Girl, I know where you are coming from. I have went to bed early many nights because I had ate everything I should eat for the day and I knew if I stayed up any more I would clean out the refrigerator.
My husband is a disabled Marine. I live in Goldsboro now but my husband grew up in the Jacksonville area and was stationed there. I have my first appointment with my doctor on August 16. I'm excited. I wi**** was sooner. Linda -
The good news is that you'll be ahead of the curve when you actually have your surgery. I bought some smaller dishes myself. Some that hold a 1/4 cup well and some that hold a 1/2 cup well. I also purchased a set of "silverware" from Target. It's really a set of service peices for demi-tasse, hors d'oeurves, and spreaders so it has really small spoons, forks and knives. It really helps me pace myself. It comes with four sets of each utensil so there are enough for the dishwasher and dinner LOL.
It sounds like you are doing well.
Keep up the good work.
Barb
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145
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I am a work in progress and I am committed to progress with the work ahead of me.....
246/234.5/182/168
Highest/preop/current/goal




Ellen 
