Protein Drink Poll:
Ellen,
Your posts are always so helpful.
Thanks,
Barb
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145
First visit to surgeon - 288 ~ bmi 45.1
2 week pre-op 252 ~ bmi 39.5
Total lost - 153 Since surgery - 117!
Goal weight - 155 (mine) 180 (surgeons)
Current weight - 135 (2020 I lost 10lbs due to dedicating myself to working out more and being in better shape)
1/14/2025 still maintaining 135 :-)
Extended TT, lipo, fat injections - 11/2011
BA/BL/Arm Lift - 7/2014
Scar revision on arms - 3/2015
HALO laser on arms/neck 9/2016
Thigh Lift 10/2020
Thigh Lift revision 10/2021
I use Isopure Chocolate, Vanilla (with berries or banana), or sometimes Strawberry. I also use Isopure pre-mixed (Grape Frost, Tropical Punch are my favs - comes in a big glass bottle), and now using Nectar Twisted Cherry and just ordered Nectar Roadside Lemonade. I prefer a variety since I supplement twice a day. You can get samples online too with Vitalady and some of the other companies. I would suggest that too. Sometimes my preferences and tastes change so I usually have a variety on hand.
Good luck!!