What kinda liquids???
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145
I had surgery with DrMelkonian as well.. he required me to drink 6 CIB NSA shakes a day made with Skim/Lactaid/Light Soy Milk. You are also allowed clear broths, SF jello, SF pudding, Light Yogurt, SF ice pops, SF Caffeine-Carbonation Free drinks (i.e. crystal light, tea)... 1/2 cup of juice or gatoraid a day.... thats all I can remember off hand. There really isnt much to "stock up on" except the CIBNSA because its not always easy to find.
First visit to surgeon - 288 ~ bmi 45.1
2 week pre-op 252 ~ bmi 39.5
Total lost - 153 Since surgery - 117!
Goal weight - 155 (mine) 180 (surgeons)
Current weight - 135 (2020 I lost 10lbs due to dedicating myself to working out more and being in better shape)
1/14/2025 still maintaining 135 :-)
Extended TT, lipo, fat injections - 11/2011
BA/BL/Arm Lift - 7/2014
Scar revision on arms - 3/2015
HALO laser on arms/neck 9/2016
Thigh Lift 10/2020
Thigh Lift revision 10/2021