How does this work...

if you're vegan? I don't like all that protein... makes me feel icky.

I think I'd check with a Nut on that one. Protein is vital to this. I'd love to know what you find out, sometimes I'd like options other than meat. ~Ellen

She told me tofu... i'm trying to work that into a shake somehow! I've yet to find a powder/shake that I can tolerate. That kind of worries me.

I just bought muscle milk pudding. 20 grams of protein and no lactose. It's really, really, really thick, but it didn't taste too bad. Also, I drink those protein bullets 25 grams of protein in 3 oz of liquid. Both of these items are pricey, but it's worth it if I'm healthy and don't lose my hair. ~Ellen

I'm a texture goober... I can't do thick, soft, mushy. My gag reflex is a killer! Peanut butter will be my best friend.

Have you tried the protein bullets for protein? I know it's not food but it's a good 'punch' of protein to offset what you can't eat in protein. Do vegans eat eggs and cheese? I get confused about the different types of non-animal eaters. Check out Dame Tooter's profile. She has lots of recipes to browse. Maybe some could work for you. Have a beautiful day!

vegans eat no animal products!

I know vegans eat no animal products. I was just wondering how someone could get it all in if they were. I was looking for ideas. I don't care for 'protein'.

I was replying back to the person above who asked if they ate animal products...

Sorry.