~* Need Help to reach a goal.I want to run..But a hip replacement is hindering...
M. Pickler
on 3/15/07 12:51 pm
on 3/15/07 12:51 pm
This will probably be long but I hope to get encouragement and ideas or some pointers.....ANY Or all will be nice!
I was in a bad car accident a drunk driver ran me off the road.......Long story....Read long Blog...Anyway, I had five surgeries in a years time and the last hip surgery was a full hip replacement..............the WLS has helped so much with being able to walk better.
BUT, I hurt when I run.......OK I run like I am 100. I am embarrassed by this.
GOAL is to be able to run with my kids.................Well I can not. I would like any leg exercises or work outs you could link me too or if you know of anything I am all ears!
I want this so bad!
HELP