~* Need Help to reach a goal.I want to run..But a hip replacement is hindering...

M. Pickler
on 3/15/07 12:51 pm
This will probably be long but I hope to get encouragement and ideas or some pointers.....ANY Or all will be nice! I was in a bad car accident a drunk driver ran me off the road.......Long story....Read long Blog...Anyway, I had five surgeries in a years time and the last hip surgery was a full hip replacement..............the WLS has helped so much with being able to walk better. BUT, I hurt when I run.......OK I run like I am 100. I am embarrassed by this. GOAL is to be able to run with my kids.................Well I can not. I would like any leg exercises or work outs you could link me too or if you know of anything I am all ears! I want this so bad! HELP
jttaurus
on 3/18/07 10:56 am - Charlotte, NC
Try something geared towards disabled people, which would be more joint friendly while your healing. I don't know of any off hand, but you can check your library. I know you can do hand weights while your sitting and things like that. Jen
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