3 years post op /stuck and frustrated
I am 3 years out. I have lost alot my DR considers my weight loss a success. However my health is starting to deterate again. I am slowly gaining weight and I am so frustrated and getting very depressed. Is there anyone close by that can offer some ideas or support. My Dr is in Pinehurst NC too far to attend regular meetings and get support. HELP!
I am 2 yrs. and almost 2 months out and I am a little antsy about gaining the weight back too. I have my days where I eat healthy and some days I graze on not so healthy snacks. I'll gain a pound or two here and there and then I'll lose those plus a little more. I got really sick with bronchitis and lost 15 pounds in a week. So just hang in there...cut back to the basics. I know it's easier said than done, I'm preaching to myself too. If you just need someone to talk to, just let me know. I'm here.
I am going nuts. Fearful of gaining weight back and feeling like a failure. My body is starting to hurt like it did before my surgery. It is almost like my body took a vacation from the problems I had before and mow teh problems have moved back in. Just getting very depressed and teh more depressed I get the more I want to eat!