Help
Hi all, I've had my lap-band surgery on Oct 27 206, as of today I'm 30 pounds smaller. I'm trying to find a doctor in Wake County that does fills. I'm a little upset because I haven't lost any weight in the past month, I'm walking 1.5 miles a day, and I try not to consume 1200 calories a day. Can anyone help me?
Try not to be discouraged. Maybe you are loosiing inches and not pounds. I suggest still eating high protein and less carbs. 30 lbs isn't bad for 3 months. I'm 2 1/2 yrs post op and for me when they added carbs back to my diet I just quit loosing. Way to go on the exercise. Hang in there, it will come.
Cathy