Weight Loss for Dummies

Has anyone read Weight Loss for Dummies? If so would you recommend it? Thanks Donna

I have read it and it's a pretty good book. Basic info but some good recipies. I have the book and if you want I will give it to you. Just email me your address. Shannon

Shannon, Thank you so much for you kindness. I Just went a head and got it. Thanks again for such a kind offer Donna

I just ordered a used copy from amazon.com...I should get it this week. Iv'e heard good things about it.

I'm looking forward to reading it, I posted the same question on the main board and have gotten nothing but positive responses.

Donna - I read it when hubby was getting ready for his RNY and found it invaluable as well. As a matter of fact, it is required reading for Central Carolina Surgery's patients (Greensboro). I'm getting ready for surgery myself and they recommended it again. I'm waiting on a guy that hubby works with to bring it back so I can read it again. Beth

I got it from the library and check it out from time to time. As a matter of fact, I'm probably the only person who checks this book out at our library. I should have bought a copy.