HAPPY HUMP DAY!!

OK,where is everyone?? Hope everyone is having a wonderful day. I am, my daughter just took me out to eat for my birthday. I am so thankful to be in such better health compared to this time last year. I am very grateful to God number #1 and then to all my special friends I have met through this web site and through having this surgery. I miss seeing some of the people that I drew so much strength from post and I know our lives are better now, but please don't forget that others are also looking at this board and facing the same decisions we faced. We still need each other if only to remind each other that we face the same struggles everyday with our eating habits. Or at least I do. The surgery has helped me to lose the weight, but a life style change is whats going to help keep it off and I know I will always have to work at it. Well I have preached my sermon for the week. Come out and post, don't be a lurker. Love to all. Angie

Amen Angie...... Happy Birthday to you sweetie..... and many more....I've been struggling with loosing this last 30 lbs...I'm now counting calories and drinking water like crazy and trying to put in the protein.... I used to not pay attenchion, but now....I'm really trying. If my foot would just heal faster so I can really exercise more....and no more snacking...I was snacking... to me...You are doing great, keep up the good work.....Be good and have a great day... Sandi