Great week for me :)

For some reason, my pounds have been melting fast this past week... and I am very berry happy about this.... so far in 111 days I have dropped 95 pounds YEA!!!!!!!!!!!!!!!! I am so excited, I feel wonderful. I stared at 312 and this morning I was 217. Come on onderland and the century club card. You all have a great day and a super 4th of July. My plans include a smoked Boston Butt and fixins, with my English Husband . Allison

Allison- That is incredible!!!!!!! Congratulations!!!! Please share your secrets!!!!! I hope you guys have a great 4th and Enjoy yourself! Susan

Secrets..... the rny I work out 5 days a week at Curves, and I love it. Otherwise , I eat 5 - 6 times a day light protein meals. I am so happy .

Hi Allison, Congrats! I am glad to hear that you are doing so well. I have just been lurking lately, but I wanted to give you a big round of applause . You have done soooo well. Keep us posted. Krista

Hi My Friend Allison, I am so proud of you!!!!! You have done wonderful. Can you give me some ideas of what you eat for your small meals. I am running out of ideas and whatever you are doing must be WORKING!!!!!!!! How many grams of protein do you get in in a day? I hope you and Gavin have a wonderful holiday!!! Pat

Allison, This is awsome. Could you send some of the weight loss vibes my way. Mine has stalled and I'm not 100 precent on track anymore. What kind of exercises are you doing? I'm excited for your progress and onederland and the century club. Woo Hoo.... You so deserve this. Jennifer

Go Al, go Al Go Al. Great job. we have got to get together. I hate when the kids are in school and then when they're out we are busy with something everyday Gail

U GO GIRL!!!! centry club is right around the corner knocking on your door!! Keep up the good work :dance