a wonderful food choice for Gastric by pass folks

Of course I bet all of you already know this but,,,, I found a great source of protein that taste good and will not break your bank. Tyson chicken strips, they are already cooked and in a ziplock bag , each serving has 19 grams of protein and there are 2 servings in a packet. I nuke three little strips , at a time , I eat them for breakfast , lunch and dinner, they come in several flavors , even steak . The cost is less than $3.00 a bag and will last us a couple days. I love it. The weekend is almost here YEA!!!!!! I have two up coming vacations , the beach June 22 and England in August. It is a great feeling knowing that, 1- you are going on a vacation with 80 pounds gone . 2- you will see people who you have not seen in 2 years , that do not even know you had a RNY . 3- you are not worried about that airplane seat and 4- YOU WILL NOT GAIN WEIGHT on vaction this year !!!!! WHAT a blessing You all have a great day, eat some chicken , drink some water and do a little walking Let all show The Lord how thankful we are . Allison , aka The Pugs Momma ( I will not tell you what he ate for breakfast )

Good Morning Allison, Thanks for the tip. I can't wait to try them. I know you are looking forward to these wonderful vacations. It is really a wonderful blessing we have been given and I pray that I will use it to the fullest extent possible!!!!! Have a great Thursday!!! Pat

Thanks Allison...definitely going to try this chicken!!

Thanks for the hint about the food. I have been wondering what I could eat and still go by the rules. I am getting ready to have surgery in Moore County. I would love to hear more. I am going on a vacation next spring. I can't wait to go shopping for new clothes. Thanx again Angela