Recent Posts

Cindy F.
on 6/3/16 4:19 am - Charlottetown, Canada
VSG on 02/05/13
Topic: RE: Skin Surgery?

I'll know more after my next appointment but my bariatric surgeon said it would be around $10,000 for the full tummy tuck and lipo. My approval letter doesn't have a dollar amount on it but the plastic surgeon said it'd be around $3,700 I think. There's two ways to do the tummy tuck, 1) the 360' belt where you're cut all the way around, below the belly button and the top is pulled down and the bottom (panni), including legs, cut and pulled up to meet at the incision line; and 2) the anchor method which he's recommended for me which removing the panni portion, which is a cut along the pelvis, side to side, then straight down the middle, below my breast bone, pulling from either side, cutting and meeting in the middle. He'd also do lipo suction to my upper legs at this time in preparation for my second surgery over the winter / spring (I have a foot surgery slated for February, where I'll be laid up for 8 weeks so it could be early spring before my second plastic surgery).

My second surgery would involve pulling and removing my excess leg skin up with the incision lines at my groin, then a full backside lift along the back to meet my front anchor incision. I also want to get a breast lift and my arms done, and I'm hoping to combine these in with the two surgeries instead of having to have a third. I'm guessimating $20,000 - $25,000 for the total body.

It's pricy, I know but it's a one time thing and once this is over, I'm done! I've been with a personal trainer since last June to help get me ready, I've lost 60 lbs with him and feel I'm almost as far as I can go there. I have maybe 10 more pounds to go and then I think I'll be at my set point or place where I can maintain. I'm three years out and still battling every day to stay on top of it. I'm not near as loose as some but I have some skin to lose and that will account for probably 10 pounds as well. I'm looking forward to getting body contouring and it will also be a good, albeit pricey, incentive to maintain the loss and stay on track. I hope that helps a little and like I said, I'll have more specifics after my July 14th appointment.

Referral sent April 2004 / First Consult-Moncton June 2012 / Surgery - February 2013

5'6" / Pre-Op 355 lbs / Current Weight 185 lbs

KL_Girl
on 6/3/16 3:43 am
Topic: RE: Skin Surgery?

WOW!  That's amazing!  Do you have any idea what your out of pocket cost would be for this procedure?  I am soooo happy for you......

KL_Girl
on 6/3/16 3:34 am
Topic: RE: 3 weeks post op. The Good, the Bad, & the Ugly. Mostly Good :)

Thanks again for the update!  My sister had the RNY done in November so I have been going by what she has said, but it's not the sleeve.  She was off for 2 weeks, but then she eased back into work on the 3rd week then was full time by the 4th week.  Just nice to know what to expect!

I am glad to hear there are recipes on Pinterest....actually, I am always on it, but never thought to look for recipes on there....If you find any interesting ones, please share!  I also plan on avoiding pasta, breads, rice, potatoes.....but may still eat a bit eventually!  I also really like the idea of lettuce wrapped sandwiches and burgers etc.!  Very excited about that....as for the zucchini noodles and spaghetti squash, my sister got the machine to make the noodles....she likes it....I did try spaghetti squa**** was OK.....she like sauce on it....but I couldn't imagine it taking the place of spaghetti!  LOL!

As for exercise, I have an ultimate goal to join a cross fit gym but will exercise at a normal gym until I am ready for that type of exercise....got to have a plan and goals! I know this will help me with all that....

Good luck once again....yes, please update!!!!  very interested....hope you have a good week!!!  Thanks for sharing....

 

 

Megall
on 6/2/16 7:10 pm - Canada
Topic: RE: 3 weeks post op. The Good, the Bad, & the Ugly. Mostly Good :)

I had the sleeve.  I was told that I could go back to work after two weeks, and brought my surgeons note clearing me to return with a lifting restriction of between 10-15lbs.  Because of scheduling conflicts I've ended up being off for four.  I've been on call this week if someone calls in sick (this is my fourth week off) but so far no one has.  I am returning to scheduled shifts starting this Sunday, I'm actually looking forward to getting back into the swing of things.  

My plan is to avoid pasta and breads, anything heavily carb laden for a good long while, if not forever.  I've been pulling a ton of recipes off Pinterest and am looking forward to things like zucchini noodles, spaghetti squash, and lettuce wrapped sandwiches or cucumber wraps filled with meat and cheese.  I have a trainer that I'm looking forward to getting back to work with, and am thinking of maybe going to the lap swim at the indoor pool.  Not sure whether I'll get a member**** for that just yet.

Early next week I should be moving to the pureed and soft food phase.  I'll let you all know how that goes :)  

 

Cindy F.
on 6/2/16 7:53 am - Charlottetown, Canada
VSG on 02/05/13
Topic: RE: Skin Surgery?

I received approval from the province (PEI) for the abdominal pannectomy (lower stomach). I'll have to pay for the remainder of the surgery  but every little bit helps. My next appointment with Dr. Jayson Dool is July 14th where we'll finalize plans for my first surgery and sign off on the surgery. I've been put on the surgery list for the fall (guessimated to be October).

Referral sent April 2004 / First Consult-Moncton June 2012 / Surgery - February 2013

5'6" / Pre-Op 355 lbs / Current Weight 185 lbs

better_life_ahead
on 6/2/16 7:20 am - Moncton, Canada
VSG on 02/14/12
Topic: RE: Looking for people to join my FB Group!

I'll send you link in message, please let me know if it works! :)

 

        

AMAZEBALLS
on 6/2/16 6:02 am, edited 8/8/16 7:29 am - Dieppe, Canada
VSG on 04/19/16
Topic: 6 weeks post-op and on a weight loss stall

Felling a lot better. Happy to be able to eat regular food again. But am currently on a weight loss stall. Only lost a few pounds in the last 3 weeks. I know it's normal but it's still not fun. Seeing  the weight fall so quickly at the beginning was amazing to see and soooo motivating during the not soo fun/sad times. Started working again this week and was very happy to have started real food before coming to work. It made it easier to plan and know what I could/couldn't eat. I can eat more of certain foods and a lot less of others, it's a trial and error thing.  My go to foods now are Premier Protein drinks from Costco, Greek yoghurt, cheese and meat (mostly chicken and pork). Started working out last week too and started using a FitBit. I was surprised at how motivated it makes me. Will keep you posted on my progress

" I may not be there yet, but I'm closer than I was yesterday"

VSG: April 19, 2016, Dr. Beausoleil, Moncton NB, Canada

5' 2'' HW:276 SW:267 CW:149 GW:150 DreamW:136

KL_Girl
on 6/1/16 3:05 pm
Topic: RE: 3 weeks post op. The Good, the Bad, & the Ugly. Mostly Good :)

I am so happy to hear you are doing well!  And very happy you posted this update!  I just have a couple of questions, if you don't mind me asking....how long were you off work?  I had heard about 3 weeks....  Also, did you have the sleeve or the RNY?  I thought you had said  sleeve, but can't remember....LOL!

I too am looking forward to NOT being able to eat certain things due to surgery.  I already have a plan in my head and believe the surgery will help me too in getting to my goal.

I wish you all the best in the next few weeks!  Please keep us posted!  Good luck getting back in the swing of things! Sure hope things go well!

 

KL_Girl
on 6/1/16 2:42 pm
Topic: RE: Skin Surgery?

OMG!  Guess I will just have to wait and see!  What are you going to do??  Try and see if you can get it paid, or just not going to do it?

Megall
on 5/31/16 11:08 am - Canada
Topic: 3 weeks post op. The Good, the Bad, & the Ugly. Mostly Good :)

Just thought I'd post an update for anyone who was interested!

I am now three weeks post op, and honestly, I am feeling great.  Every day it gets easier to get in my protein and water, and I'm getting my activity in most days as well.  I'm still on the full fluids diet, so I've been having a lot of cottage cheese, Greek yogurt, and strained cream soups.  I was really excited last night when I went shopping at the Two Nations Crossing walmart because they had Boost Juice there!  Not the shakes that come in just vanilla/chocolate/strawberry, but the juice that I had while in the hospital.  I picked up a pack of 6 juice boxes and am excited to have different flavours to add to my diet.  

I'm not going to lie though, the diet does become quite tedious.  I have to follow full fluids for 4 weeks post op, then the next 4 weeks are spent on pureed and soft foods.  After that if all goes well I will be cleared for regular food.  I've only had two days that were really tough where I wanted to throw a tantrum while my family was having a delicious smelling dinner.  It all comes down to head hunger, and my food addiction.  It's not always easy to deal with, and in the past this is where I would have failed on any other diet.  I'd have given in to my cravings and that would have started the snowball back into old habits.  This time it's different.  I can't give in because I would risk injuring myself, and if I injure myself I run the risk of needing additional surgery to repair any damage that might have been done.  So... this time round it is easier to stick to what I am supposed to be doing, and fight through the tough times.  Failure this time is not an option.  

I am pleased to say that after spending most of my adult life wearing 3X or sometimes even a 4X shirt, today I am rocking a new 2X shirt!  I am also wearing capris that I bought online from Old Navy last summer, but they didn't fit me last year!  They were snug in the hips and I couldn't zip or button them.  Today I have them on, zipped, buttoned, with room to spare and they are comfortable!  While doing the pre op diet I lost 17 lbs, and since surgery I have lost 14, so I am happy with my 31 lbs that are gone forever!  I'm making Monday my weigh in day, and sticking with that.  The first week home I weighed myself every day and nearly drove myself crazy, so if you can get into the habit of weighing in only once a week you will be ding yourself a favour.  

All in all, I am feeling very well, and going back to work next week.  I took so much time off only because my job is physical and I have to be able to lift things.  There has only been one moment during a head hunger attack that I regretted surgery, but that was only because my head was telling me I wanted a foot long sub from Subway again!!  LOL!!  In all honesty I have no regrets, and am very much looking forward to what the future brings :)

 

 

 

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