I had a hard time with water too. I had to try different bottled water and now I only drink eska. My stomach would hurt every time I drank a different kind.  I talked to dr b (Moncton) and he said some people do have issues after surgery with water intake and to try different kinds something about there are different minerals that might not agree with your new stomach.  It took me almost 6 months to find the right kind that my stomach to take. 

Hi,

Here is my 3.5 month post-op wrap-up.

Pre-surgery weight:267lbs

Today's weight: 207lbs

Total lost: 60lbs

Goal weight: 160lbs

I am feeling awesome! Went off track during my 3 week vacation but got back on right after. I did not gain any weight during my vacation (still lost at about my usual rate) but was not doing too well with protein and water intake. I had also taken off my fitbit.

I am still having a hard time with water, on an average day I get about 32oz, which is half of what my minimum should be.

I get a bit sad sometimes when eating something really delicious and can only have a few bites. I tell myself that that's a good thing and I would not change that for the world. Just want to put that out there because surgery changes your stomach but not your head. My head still need to play catch up sometimes.

The new surgeon has started in Moncton (Dre Christelle Theriault) apparently she is the nicest person....wonder if I will ever meet her?

I still go to see the physio every few weeks for exercise advice and to keep me motivated and I went to see the nutritionist a few times after surgery as well just to make sure I was on track.

Trying hard not to buy too many new clothes...but having a great time trying stuff on. I have been going into new stores and I love it.

And one thing I have noticed....I don't sweat anymore. Summer used to be brutal and uncomfortable. I have not had that issue this summer, which is AMAZEBALLS!! lol

I got discouraged posting here.  Lots of views, no replies.  I've since moved to Bariatric Pal for asking my questions and getting advice (though it seems most of the members are in the US and their process is different than here)  But that's alright, at least there I get replies! :)  

I presume you've found the 21 Day Fix program effective if you've done three rounds and are getting a second program? I've been struggling this summer nutrition wise. My exercise is consistent, my food is not. My sister, who I live with, is having surgery with the new surgeon in Moncton on September 2nd and starts her two week shake program on August 18th and I was thinking of supporting her by doing shakes as well (and helping myself at the same time).

For some people, they get to goal quickly and have no trouble with maintenance but for me, it's a constant battle to maintain my loss and to continue to make progress. I find I'm still always looking for something to help keep me on track.

Thanks Cindy! :)

Yeah, I've posted quite a few times before too with no replies, so it's hard to keep coming back to post, but this is where I first started my journey almost 5 years ago so I still come take a peak once in awhile. I agree, post op most people tend to not stick around much as busy life and once you have things figured out, might not have much need to come over to check it out. 

good job for going at the gym so much! i've never been to the gym, but after surgery (Feb-2012), i was doing lots of elliptical and stationary bike at home, at least 1 hr per day. but then i got pregnant and gained back 70 lbs! 

i'm working out again at home, i finished 3 rounds of 21 day fix and waiting for my 2nd program to be delivered. with taking care of the kids during the day and working at night, i find workout at home is best right now  plus the programs are great and i love them!