6 weeks post-op and on a weight loss stall
Felling a lot better. Happy to be able to eat regular food again. But am currently on a weight loss stall. Only lost a few pounds in the last 3 weeks. I know it's normal but it's still not fun. Seeing the weight fall so quickly at the beginning was amazing to see and soooo motivating during the not soo fun/sad times. Started working again this week and was very happy to have started real food before coming to work. It made it easier to plan and know what I could/couldn't eat. I can eat more of certain foods and a lot less of others, it's a trial and error thing. My go to foods now are Premier Protein drinks from Costco, Greek yoghurt, cheese and meat (mostly chicken and pork). Started working out last week too and started using a FitBit. I was surprised at how motivated it makes me. Will keep you posted on my progress
" I may not be there yet, but I'm closer than I was yesterday"
VSG: April 19, 2016, Dr. Beausoleil, Moncton NB, Canada
5' 2'' HW:276 SW:267 CW:149 GW:150 DreamW:136