Coffee
I am not looking forward to the 4 weeks without coffee. I drink Black coffee every work morning as part of my routine and I have tried tea but it is not the same.
I even tried converting to the fruity flavoured teas again after the information session but I find myself drinking black coffee every morning again. I think it might be good to give up coffee but so far I keep falling back to my habits.
I used to be a big coffee drinker...now not so much...I could never fini**** in the morning so I just stopped buying it and now I don't even make one at work anymore. What I've done is I have the Chicken Soup flavored Unjury Protein Powder and I make a hot cup of it each morning...my co-workers looked at me a little funny the first couple of times but now they are used to it. It satisfies my need for a hot beverage in the morning and it gives me 21g of protein right off the bat :)
HW: 349 (July 2, 2015) Height: 5'3", Birthdate: March 19, 1974
VSG: July 24, 2015 Moncton, NB Canada -- Dr. Sylvain Beausoleil
CW: 194lbs, goal: 155lbs
on 12/3/15 5:15 am
I cheated on this as soon as I was off of clear liquids. Although, to be fair, I'm having more of a cafe au lait - one part hot milk and one part coffee.
The milk keeps the acid down and the coffee keeps me from going psychopath - this seems like a fair trade to me.
on 12/3/15 8:28 am
You're right, but I cheated once we went to full liquid.