Veggies

cathy2120
on 10/28/15 7:03 pm - Canada
VSG on 11/18/15

does anyone remember if the 2 cups of veggies were allowed on boost are raw or cooked or both?

karasmom
on 10/29/15 2:34 am

I ate them both ways ?

        
cathy2120
on 11/9/15 6:43 am - Canada
VSG on 11/18/15

can we add salt or pepper to our veggies?

(deactivated member)
on 11/9/15 12:03 pm
VSG on 11/18/15

As long as you're not adding any fat, calories, sodium or carbohydrates...

cathy2120
on 11/9/15 1:36 pm - Canada
VSG on 11/18/15

salt is sodium... so that's a no???

(deactivated member)
on 11/9/15 1:40 pm
VSG on 11/18/15

That was my understanding.

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