hope everyone is having a great summer

hi everyone weight still coming off down 110 pounds so far and still working hard to keep it up it's hard during the summer there is so many temptations out there. So have a great summer and everyone keep up the good work on the weight lost. p.s. went on water slide ride for the first time in 30 years with my kids it made my day to be able to do that with them.

That is great, experiences like that can be even sweeter than seeing the number drop.